Channel: Sadie Nardini

Category: Sports

Tags: thighsbellyquickstrengthtoneyogakaylacardiolossjillianfitnessstrongerpoundslegsfatcourseshredadrieneuphiitcrossfitbootyglutesburnloseweightittabatasadiecoreabsfastnardinicaloriesweatarms

Description: Here’s a Free “Instant Vacation Meditation” To Dissolve Negativity & Amplify Freedom! I know you all can’t get to the beach whenever you want, or more importantly, need it, so I created an at home Instant Vacation Meditation. You can use this meditation whenever stress arises and you need a break, and an energy lift, a relaxing moment, to wash away negativity, and bring on the feeling of being on a sunny beach with your feet in the sand. This really works, and it works fast! Join me on the mat, and if you have any candles or items that reming you of the sea, bring them too. If not—you can use mine! Let’s swim! 🐠 🌊 🐠 Sadie ❤️ This? Get this & 100 of my exclusive Yoga & Yoga Shred® Classes too! 💫FitFierceClub.com 💫 My online subscription studio is: $10 a month for unlimited: Yoga * HIIT* Yoga Shred® * Meditations * Motivations—And everything else I post, you get to keep! Try it free for 7 days. No obligation. ❤️ FB/IG | @SadieNardiniOfficial